Natural Remedies for Dry Skin
There are tons of beauty products for dry skin, but before you start buying any in the hopes of restoring your skin to its former glory, know that there are better ways to get rid of dryness. Skin problems are caused by many factors,and as these can be subject to the lifestyle of each individual, it would thenbe better to tackle the issue at the very source. So before proceeding, ask yourself: what causes my skin to dry?
Itcould be the climate, pollution, or even your eating habits – whatever the case, know that the best natural remedies usually involve a change in lifestyle:
- Get in bed earlier and exercise more often. Exercise and proper sleep can regulate blood flow,thus giving your skin a better complexion and a natural radiance.
- Don’t just splash water on your face – drink it! Mineral water works great on yourface, but it would be better if you drink more of it, too, since dehydration isone of the leading factors in dry skin.
- Bewary of the things you put in and on your body. This is not just referring to lotions, toners, moisturizers and other skincare products (although avoidingthe alcohol-based ones might help lessen the dryness); this is about alcohol,caffeine and nicotine intake – the bad stuff we get from bad habits. Take that out and replace it with the good, like food with lots of vitamins A, B, E, andomega-3 acids, and your skin will have a healthier glow in no time.